Month: November 2014

The lonely journey of life

- Copyright JM Schreiber, 2013
– Copyright JM Schreiber, 2013

I had become, with the approach of night, once more aware of loneliness and time  — those two companions without whom no journey can yield us anything.
Lawrence Durrell, Bitter Lemons of Cyprus

Five months have passed since I left my place of employment, deep in the manic vortex of a mental health disorder that had been stable for so long that I failed to recognize the indicators that work stress was taking a critical toll. The first thing I did was hire a psychologist, someone I believed would be able to help me address some of the serious realities that the return of bipolar symptoms threatened to expose. I trusted that her experience would provide a safe space for self exploration and I have not been proved wrong. Mind you I was pretty manic when I arrived at her office, but over the months we have worked together to unspool many of the challenges and concerns that I brought to our very first session.

At the core of our explorations over these past months has been the loneliness I feel and my persistent ability to reinforce the very barriers that maintain this loneliness. When there are people in my life on the superficial, safe level; I cherish being alone. Now that I am making some positive and healthy attempts to connect with others, loneliness seems to follow in the wake of each moment like a hangover.

I don’t know the extent to which my mood disorder has impacted this recurring sense of social isolation. Certainly the up and down waves of manic depression have been marked by episodes of outgoing behaviour, often in conjunction with poor judgement, followed by retreat to safety and protection. There are also temperamental and identity factors that have skewed my experiences. Now my son has shared with me personal concerns that mirror my own in a manner far closer than I ever expected but may help explain the much more severe social anxiety from which he has suffered all his life (and treated with alcohol in recent years). I am not even sure what to make of his situation but I also know that as an adult he has to find his answers on his own because I am weary enough carrying my own baggage.

I accept Durrell’s edict about loneliness and time as necessary for growth, but they can weigh heavily because no matter how much we achieve on our journeys, there always seems to be more open road ahead that, in the end, we can only travel alone.

Manic Implosion: Venturing into the third section of Damon Galgut’s In a Strange Room without warning

About a month ago I had an opportunity to talk briefly with Damon Galgut following his appearance at Wordfest here in Calgary. He published his first novel at 18 and I shared that I had wanted to write when I was younger but wanted to live first, completely unprepared for the messy and complicated path my life would take. So we spoke about the challenge of winnowing out a story that runs close to bone from the detritus of life lived. He pointed to my newly signed copy of In a Strange Room, his 2010 Booker short-listed novel, and admitted that in this, of all his works, he felt that he had most closely captured the essence of his self. And he achieved it, I later learned, by telling three tales which recount actual events from his life and feature a character named Damon from perspectives that often shift from first to third person to a detached observer, sometimes within the same sentence or paragraph.

So far so good.

7199962The first two sections involve travel and more or less unresolved interactions and attractions between the remembered Damon character and people he meets while he frets and wanders through parts of Europe and Africa with a restless inablity to settle himself. The prose is tight and evocative with the open ended reflections and ambiguity that feature in my favourite of his writings. But I was sucker punched by Part Three: The Guardian. Not only is it harrowing in its intensity, but the devastating action centres around a woman in the throws of a full-blown suicidal manic pychosis. I could not help but relate as a caregiver but more critically as someone who has experienced the full impact of manic psychosis from the inside. My blessing, if there is one, is that I have never been especially suicidal or inclined to self-harm, nor do I drink or use drugs. All of those factors are added to the mix in this account.

And it takes place in India.

It is not a secret that his close friend Anna is not in a good way, when Damon agrees to allow her to accompany him on the first part of a trip to India. He has been before and intends to stay and write for several months, but it is thought that the change of scenery might be a positive and healing experience for Anna. Her life is beginning to unravel around her and the creative, vivacious woman he has known for many years is tipping dangerously close to the edge. With a stock of mood stabilizers, tranquilizers and sleeping pills she promises not to drink or indulge in recreational drugs on this excursion – a vow sullenly defied as soon as they take flight. Her mood escalates, and behaviour becomes increasingly frenzied and unpredictable from there, culminating in an intentional overdose while her already weary guardian is close at hand but not paying close attention.

Throughout this process and the weeks that follow, Damon’s concern is stretched beyond affection to annoyance to guilt and back again. While Anna fights for her life in ICU, a British nurse and another couple from the village where they are staying are co-opted into a tag team to provide support and relief for Damon at the hospital where cockroaches and rats scurry about and, although care is free, all supplies from bandages to drugs to all other medical items much be purchased by friends or relatives who trek back and forth to the pharmacy with lists. As Anna begins to recover and relocate to more crowded and unattended wards, she not only becomes increasingly volatile and unpredictable, but her erstwhile crew of attendants have to attend to all her care including propping her over the bedpan and cleaning up the splashing mess afterwards.

Care for her actual mental health concerns is not part of the treatment plan.

To make matters worse, attempted suicide is a criminal offense in India and the police are awaiting Anna’s release so they can detain her. An escape must be planned and executed. Finally she is safely returned to South Africa, but she and her support network are shattered and strained at both ends. Sadly her successful suicide is only delayed, not avoided. And her traumatic spiral leaves those who love her and even those who get caught up in her whirlwind of self destruction, with wounds that will take their own time to heal long after she finally achieves the rest, or self martyrdom, that her illness drives her to desire.

No one wins.

My own manic psychosis was maintained to my home where the refrigerator filled with inedible meals and my children destroyed the yard while I struggled to make it through the days. As my grasp on reality slipped and the long standing issues I had been fighting off for years bubbled and distorted in my mind, a month of growing horror ended in a morning of escalating fear and violence before the ambulance finally arrived. Diagnosis and treatment of my bipolar disorder helped explain much, but in the end the very real issues of identity that had haunted me for most my life still existed. The difficult years that followed would see the end of a long marriage and, the beginning of a new authentic existence for me.

Anna was committed to death in her madness. In mine I found life.

I finished reading this book late this afternoon at a cafe where I frequently go to clear my mind and write. I could not put it down until I reached the final pages. As I stumbled out of the cafe into the biting cold and snow of this premature winter evening, I felt devastated and emotionally wrung out. As painful as it was to read, for those of us who live with manic depression or care for someone who does (and I do both), the third part of In a Strange Room is essential reading.

But consider yourself warned.

Moving fast to slow down

With respect to many fellow bipolar bloggers who are weighed down with depression I am fighting a mixed hypomanic state. This is a more common concern for me and although I have only been fully manic twice in my life, I can run at a heightened level for years. Looking back now I probably was running high over the past few years while I took on increasing responsibilities at work in an increasingly unsupported and dysfunctional environment before landing in full manic mode this past June. I have had access to little psychiatric support since then so between my family doctor and a private psychologist I splurge to see once a month I am trying to stabilize my level of agitation. Hopefully before my disability benefits run out.

At the same time this time has allowed me to unpack a lot of baggage and make some critical reassessments at this point in mid-life. On that level I am making progress. But my brilliant experience volunteering at Wordfest last month, meeting and engaging with so many readers and authors was a high risk experiment with respect to my mood regulation efforts. I barely ate or slept for four days after the event ended.

For all the energy these past weeks have added to my creative efforts, I have trouble concentrating and tend to fall into periods of high energy thought processing without being able to channel the ideas productively. I have been making a point of getting out and spending a few hours writing or reading in coffee shops. Being in public spaces forces me to focus.

However, the word is that winter is truly rolling in tonight with snow and temperatures dropping to the minus double digits celsius. Since I haven’t gotten around to getting my winter tires mounted I am not likely to venture far for a few days. So I decided to spend the last temperate afternoon out, not hunched over a coffee cup but walking off some of my pent up energy.

Typically I walk with my camera and my ipod. It is a slow pace as I find myself regularly stopping to capture scenes or flora. However I hadn’t realized how that actually narrows my experience of some of the locations I regularly visit. When I was working such an activity was a great way to relax and unwind. Since I have been off ill, I have had little enthusiasm for photography and little motivation to visit my favourite natural haunts as if one required the other.

Today when I reached the riverside where I planned to walk I felt momentary regret that I had neither my camera nor my ipod with me. But as I set off on a brisk walk in the late afternoon light of this November day I was surprised to find how freeing and meditative the experience was. The movement helped me slow and focus my thoughts while, freed from the viewfinder of a camera, I was able to take in the fullness of the vista. I watched the changing colours of the slowly fading light reflected in the water and on the glass towers of downtown in the distance. I noted the shifting clouds and birds flying in to roost as the depth of darkness and shadow crept across the fir trees that cover the length of the high embankment across the river.

I returned refreshed, relaxed and calmed.

The path I walked today as it is likely to look in a month or so. Copyright JM Schreiber 2012
The path I walked today as it is likely to look in a month or so.
Copyright JM Schreiber 2012

Reflections on the Day of the Dead

For years a small sugar skull sat on one of the bookcases in our house. Eventually it had yellowed and aged to a point that its value as a keepsake was minimal. One day with a last glance I tossed it out. There were two originally so somewhere in the accumulated detritus of twenty years in this house, another little skull is probably decaying.

Inician la temporada de alfenŽiques2_0The skulls were mementos of a special Members-only preview of an exhibition which passed through our city in November of 2002. ¡Viva Mexico! featured a selection of the glorious huge colourful murals of Diego Rivera, striking photography of Day of the Dead celebrations by Graciela Iturbide and a display of shaft-tomb figures. As a family event, there was also a wide range of hands on creative activities for the kids.

I had been, at the time, a single parent for a year or so, my children would have been coming up on 10 and 13 years of age. It was an era of fundamental change and transition in my own life, but it was also a time when my kids were young enough to really enjoy this type of outing. I had a family pass and the museum was a common weekend destination.

However, until that day I had, somehow been unaware of the importance and spectacle of the Day of the Dead. Hallowe’en was fun of course, and a highly anticipated event for the children in their younger years. But the magic and energy of the the Day of the Dead celebrations captured in the photo gallery left a deep and lasting impression on me.

Many years later it all came back when tackled Malcolm Lowry’s classic Under the Volcano. I read it with The Guardian Reading Group, a three or four week monthly on-line opportunity to tackle a book with fellow readers. It is a challenging work to fully appreciate and before the month was out I found myself reading the text on an e-reader with the paper copy open beside me on the sofa so I could readily flip back and forth to cross reference and the link open on my computer to a brilliant website, The Malcolm Lowry Project, which provides chapter by chapter guidance and assistance to the humble reader along the way. Simultaneously long conversations were unfolding on-line within the Reading Group.

Now I can no longer divorce the Day of the Dead from the tale of Gregory Firmin, the alcoholic British consul in a small Mexican town, and his slow, tragic unraveling and demise throughout the course of one November day. Impending celebrations lurk in the air, but his desperate mental waltz with the push and pull of liquor, the reasoning and rationalizations he plays with himself held my greatest fascination. I have been lucky that alcohol has never held a serious allure for me, and my tastes tend to be above my discretionary budget anyway. Dedicated alcoholics don’t care and my family history has known its share. Especially on the side through which the mood disorder runs.

By the time I sat down with Under the Volcano, my son had been a heavy drinker for several years, although there is a long time before he finds himself in a state of crawling across the lawn toward the vision of a half empty bottle like the poor consul. I should hope. The struggle is a delicate matter for us to balance. He is almost 25, gifted and anxious to an extreme and over the years he has been on his own, on the street and now for the past few years increasingly isolated at home. Over a month ago he had a break of honest self recognition and quit drinking. But for many and complex reasons, especially some particularly horrific experiences in what passes for an adolescent mental health system, he has a complete aversion to any counselling or support.

Today, on the Day of the Dead, he is working a couple of beers back into his routine and I am trying to maintain the boundaries. Our relationship as father and son is complicated, we are close, share many character traits and insecurities. With a history working in social services I am also acutely aware of the limitation of practical services out there. And the cost of living in this city currently precludes even his younger sister who has a profession from moving out. But I know I cannot own his issues.

So with this November 1, I will honour the Dead with hope and ambition for all of us trying to pull together and move forward with Life.

Myself included.