Granted midwinter in my part of the world is not the best place to find colour in nature. Branches are bare, grass is bunched and brown, snow is patchy and grey. But when I look back over the past year I can see how difficult it has been for me to register any enthusiasm to take my camera out. I walk a lot but I seem to want to stay in my head, maintain a fast pace, measure the rhythm of my boots against the ground. I circle the neighbourhood, walk with purpose on errands, but avoid the pathways and parks I have documented season after season these past few years.
Photography was a diversion, a relaxation and an isolated activity against a busy life at work and home. I would wander forest trails, across grassland parks or along the edges of rivers and lakes, framing and reframing the view and listening to recorded podcasts – discussions about books, philosophy, current events. It was a meandering, escapist pursuit. If I look back I have to wonder what I was escaping and where I had lost the capacity to dream.
Madness, mental illness if you prefer that term, brings back the capacity to dream because all the parameters are changed. For me it has brought words to the foreground but pushed the pictures to the background. Walking has become a means to expel restless energy, drive out the demons of anxiety and despair that keep reaching in. If I want to drown out the city noises I listen to music, the words in my head are my own.
Without being able to return to work at this time, I do feel a certain loneliness. But when I reflect on the years I devoted to a job that I believed validated and defined me, I realize that I was never more isolated than when I was working. Invisibility and an unwillingness to call attention to myself was not a measure of my successful transition. It was denial. To hide the fact that my past contained realities inconsistent with the man everyone knew, I believed I could not afford to allow anyone to get close. I captured colour in the outside world but painted myself with the blandest palatte possible.
A manic episode and all of the reckless behaviour and poor judgment it entails has left me with a professional legacy that I may never be able to salvage. I don’t even know if I want it back. Reclaiming my identity, being comfortable with my own history of sex and gender is a work in progress but I have to trust that it might lead me to a better more authentic place. It might even bring some colour back into my life.
Every year, rather than rushing through a book before the clock strikes midnight just to push up the book count of the year that is slipping away (an inclination likely idiosynchratic only to those who of us would rather read than party on New Year’s Eve), I prefer to walk into the coming year in the company of a great writer, allowing the experience to end one year and launch the next. My companion of choice to see out a year marked by loss, the resurgence of mental illness and a recognition of not only my own isolation, but my role in facilitating that condition; was the late German writer W. G. Sebald. More specifically his haunting and heartbreaking novel The Emigrants (translated by Michael Hulse). As a curious coincidence, the Word of the Day email from Meriam Webster that appeared in my inbox this morning for January 1 is:
emigrate\EM-uh-grayt\
verb : to leave one’s place of residence or country to live elsewhere
If you have never read Sebald, his work almost defies simple description. It must be experienced. Adjectives from admirers abound: mesmerizing, beautiful, subtle, sublime. Long evocative sentences unfold into even longer reflective paragraphs – at times running for pages – enhanced with the insertion of grainy photographs of people, scenery, pages from notebooks, objects, sketches. The reader is pulled in, guided along through landscapes, recollections, side observations and historical reflections by a narrator who is present, patient and human in the face of the incompleteness afforded by memory and the passage of time.
The Emigrants may well be the most accessible of Sebald’s work that I have read, especially because it forms its structure around the apparent biographies of four men who have emigrated or been exiled from their homelands. Three of the four have a Jewish heritage and World War I and II form a critical backdrop to the four very different accounts. Our narrator encounters each of these men, in person, even if only as a child, but in most cases he pieces together part or all of their life histories through the recollections of others, and the diaries and memoirs that he acquires along the way. In some cases he even attempts to revisit the locations that impacted the lives of his subjects, finding only decay or even complete obliteration in his vain efforts to find traces of a past that cannot be revisited.
There is such a deep and abiding melancholy that runs through these pages, that I don’t think I could have chosen a better literary companion to mark the passing of this difficult year. But it broke my heart and drove me to tears on more than one occasion. The first two chapters end with suicide. In the first we meet the eccentric Dr Henry Selwyn who, by the time the narrator and his wife come to know him, has taken to dwelling in the garden of the house owned by his wife from whom he is long alienated. He confesses to a greater sense of loss over a friend who had disappeared into the crevice of a glacier years before than any regret for the dissolution of his marriage. A Lithuanian Jew who had sought to conceal his heritage after emigrating England, the gentle doctor would eventually put his hitherto unused rifle to final lethal use.
In the second chapter the narrator revisits a beloved childhood teacher, Paul Bereyter, upon hearing of his suicide. Through his own reflections and conversations with a French woman who became Paul’s friend in his later years, an attempt is made to piece together the roots of the melancholy that had been hinted at when Paul was an unconventional but enthusiastic teacher; yet grew with the realization that even being 1/4 Jewish was sufficient to make him an exile in his own country. Meticulous and pragmatic to the end, the former teacher carefully researches his decision to end his own life. But although you know it is coming, the recounting of Paul’s final day is none the less devastating for the reader.
The narrator then traces the history of his own great-uncle Ambros Adelwarth in the third section. I found this portrait at once the most moving and the most devastating. Here the emigrant destination is North America and, for a change we are in settings with which I have some connection. Eccentric and meticulous in presentation and decorum, Ambros rises quickly in the hotel industry of the early 1900s and, once he joins his siblings in the US, secures works with a wealthy Jewish family on Long Island. He is given charge for their son Cosmo, a young man driven to reckless excess and, as we will also see, its dark counterpart so recognizable to those of who are bipolar. Ambros and Cosmo embark on a tour of Europe and the Middle East, marked by gambling, daring aerobatic performances and a certain display of personal affection that raises the eyebrows of the elite that inhabit the rarefied world of wealth and glamour in the years just before the First World War.
With the outset of war though, Cosmo begins to plummet into despair and despite the best remedies that money and contemporary mental health care can buy, he will end his days in a private sanatorium. After staying on and looking after the family, Ambros retires to live in quiet isolation. But he is seemingly haunted by a deep unbearable grief. Suicide would be too messy, one imagines, for a man who dresses and presents himself as a formal gentleman to his dying day. Rather Ambros opts for voluntary commitment to the same sanatorium where Cosmo died, stoically submitting to an extreme regime of ECT as if the only way to truly destroy traumatic memory is through one bone blasting jolt at a time.
The final chapter, one which Sebald admitted was based on the amalgam of a landlord he once had and a well known artist; finds our narrator in Manchester, England. The city centre is in rapid decline. Here he meets Max Feber, an artist who, having emigrated from Germany, has for decades been single-minded in his efforts to find refuge through art. He devotes himself to this task seven days a week, drawing and erasing his work repeatedly, beyond the patience of his models. The narrator is curiously drawn to this anti-social, unusual character and they form an odd friendship but it is not until he revisits Max 25 years later that he realizes that there is here another story of loss to be fleshed out. But the lasting impression of the emigrant experience is as one in which both the realities from which emigrant has come and those to which he arrived (in this case in Germany and in Manchester) are both subject to decay, dissolution and the vagaries of memory and time.
Copyright JM Schreiber, 2011
I have never been one for family history. My mother’s family emigrated from Ireland to Brooklyn, New York in the mid 1800s, my father’s mother’s family would have arrived in Toronto from England probably around the turn of the 20th century whereas his father’s family were United Empire Loyalists, making him a 7th generation Canadian. My parents met in New York City in the late 1950s, an era to which my father repeatedly tried to return long after it had ceased to exist. My brother and I were born in New Jersey but, after exploring a variety of options, my family pulled up stakes and moved to western Canada away from everyone they knew and settled here when I was only a few years old, soon adding another son.
Apart from that rough sketch, I am not inclined to family trees, I have only two photos of myself as a child and by the time my own children were born I had developed such a strong aversion to having my picture taken that I sometimes worry that I may have failed to take enough photos of my own children when they were growing up. Many years ago I finally understood why the person I saw in pictures or in the mirror was so at odds with the person I knew myself to be and started on a journey to correct the discord. Having reached my intended destination I no longer know how I fit into my family tree. In a very fundamental way I am an emigrant who has become exiled in his own life, still seeking to define what that means for me.
As the richly imagined portraits in The Emigrants illustrate there is a melancholy, anxiety and despair that can haunt the emigrant experience. I found myself wondering about origin, that is, how much of the melancholy was carried into the experience and how much owed its origin to dislocation and loss? As a person with bipolar disorder recovering a from a serious breakdown, questions of cause and effect always simmer. In the end it is impossible to distinguish loss leading to despair from despair that enhances a sense of loss. Having experienced both this past year I enter 2015 with a cautious mix of anxiety and anticipation.
At the beginning of 2014 my world was rapidly spinning out of control. There were clear indications that the extreme stress and toxic work environment I was living under was taking its toll. I was clearly struggling to hold myself together but like any good manic depressive I could not step aside and recognize the crisis that was unfolding. No one else in my life had the understanding to step in either and, in all fairness, I am not sure how I would have responded.
Now, at the end of the year, I have been out of the office for six months. My future is unclear. I had loved my work with brain injured adults and their families. It was challenging, rewarding and I was well respected. At least until I went crazy.
As soon as I walked away from my job I realized the price I had paid to build a career from community field worker to manager in less than a dozen years. I had intentionally alienated myself from people. I have always been a person inclined to isolation, shy in a curiously outgoing way. Public speaking does not phase me at all. I could speak to a crowd of 300, riffing on a theme if necessary, but face to face small talk is uncomfortable. The thought of baring my soul to another person in real time, over a coffee perhaps, is almost unbearable. In my life I have made few friends and had only two significant love affairs. And somehow I had managed to convince myself over the past decade or so that in addition to the challenges of raising children on my own, the social interaction provided by my work with hundreds of clients and professional colleagues would suffice. Close friendships and romantic relationships were not required.
I was wrong. But what now? I am in my 50s. I have repressed the very uniqueness of my history, that which had always set me apart. The very queerness of my being in the world. The ostensible and hard won success of fighting to be true to myself in the world was turned to dust in an instant. The road ahead suddenly looked lonely and long…
Slowly I am recovering. Much slower than I expected perhaps, but this unplanned respite has forced me to explore, re-evaluate and reach out. My therapist (thanks Jane) has been an important sounding board. Blogging and making contact with both bipolar and bookish fellow travelers has been vital. It has allowed a space for cathartic dumping. A medium for strengthening my ability to clearly articulate my thoughts and reflections. It has given me confidence to move out into the world closer to home.
Thanks to the fact that I have not been working I was able to volunteer at our writer’s festival and meet writers I admired from around the world, all of whom are in my age range. Financial constraints encouraged me to cancel my TV since I was generally using it as a mindless distraction. Consequently, reading and music have regained the attention they deserve. And when it is not -20C, like it is at the moment, I make a point to get out every day, frequently just to read and write at a local coffee shop.
So here is a song and a haunting video to carry you into the new year. It goes out especially to my brilliant friend of Blahpolar Diaries fame (infamy?) whose typically colourful ode to the therapeutic value music inspired this post.
With respect to many fellow bipolar bloggers who are weighed down with depression I am fighting a mixed hypomanic state. This is a more common concern for me and although I have only been fully manic twice in my life, I can run at a heightened level for years. Looking back now I probably was running high over the past few years while I took on increasing responsibilities at work in an increasingly unsupported and dysfunctional environment before landing in full manic mode this past June. I have had access to little psychiatric support since then so between my family doctor and a private psychologist I splurge to see once a month I am trying to stabilize my level of agitation. Hopefully before my disability benefits run out.
At the same time this time has allowed me to unpack a lot of baggage and make some critical reassessments at this point in mid-life. On that level I am making progress. But my brilliant experience volunteering at Wordfest last month, meeting and engaging with so many readers and authors was a high risk experiment with respect to my mood regulation efforts. I barely ate or slept for four days after the event ended.
For all the energy these past weeks have added to my creative efforts, I have trouble concentrating and tend to fall into periods of high energy thought processing without being able to channel the ideas productively. I have been making a point of getting out and spending a few hours writing or reading in coffee shops. Being in public spaces forces me to focus.
However, the word is that winter is truly rolling in tonight with snow and temperatures dropping to the minus double digits celsius. Since I haven’t gotten around to getting my winter tires mounted I am not likely to venture far for a few days. So I decided to spend the last temperate afternoon out, not hunched over a coffee cup but walking off some of my pent up energy.
Typically I walk with my camera and my ipod. It is a slow pace as I find myself regularly stopping to capture scenes or flora. However I hadn’t realized how that actually narrows my experience of some of the locations I regularly visit. When I was working such an activity was a great way to relax and unwind. Since I have been off ill, I have had little enthusiasm for photography and little motivation to visit my favourite natural haunts as if one required the other.
Today when I reached the riverside where I planned to walk I felt momentary regret that I had neither my camera nor my ipod with me. But as I set off on a brisk walk in the late afternoon light of this November day I was surprised to find how freeing and meditative the experience was. The movement helped me slow and focus my thoughts while, freed from the viewfinder of a camera, I was able to take in the fullness of the vista. I watched the changing colours of the slowly fading light reflected in the water and on the glass towers of downtown in the distance. I noted the shifting clouds and birds flying in to roost as the depth of darkness and shadow crept across the fir trees that cover the length of the high embankment across the river.
I returned refreshed, relaxed and calmed.
The path I walked today as it is likely to look in a month or so. Copyright JM Schreiber 2012
Wordfest, our annual literary festival is underway. After several months struggling with the fall out from a serious mental health episode this week is my first serious self test, my chance to explore my level of stamina and commitment. It is also an opportunity to spend time with people who love books and listen to great writers talk about their work.
I started with two volunteer shifts and some selected presentations I wanted to see and, as you might suspect, the volunteer commitment portion quickly expanded.
Am I exhausted yet? A little. I will likely sleep for a day when it’s all over but I have so desperately needed to get out in the world. Admittedly I am buffered with medication but the creeping anxiety stays in the car when I get into the venues.
Now if I can find a way for the medical system to prescribe a literary solution I might just be able to live with this bipolar beast. I just have to be able to afford to eat too!
Today has lifted my spirits more than I can remember in months. I had one single volunteer shift as a bookseller at one of the smaller venues, but I was nervous simply because I was expecting a panel discussion featuring one of my favourite authors. When I arrived to discover that the other writer had been forced to cancel at the last minute, the presentation had been redesigned as an hour long one-to-one interview with South African novelist Damon Galgut.
The host was scrambling but I could not have been happier.
American edition of Arctic Summer in case anyone is wondering -a nicer cover than the Canadian/UK I think.
I have always been apprehensive about meeting my heroes, for fear of disillusion. Nonetheless I had come prepared to have my books signed and hopeful for even a few words with a writer whose works I admire so much. Although we did have books to sell I noticed that I was not the only person who had arrived with their own copies of his latest work, Arctic Summer, already in tow. This novel is an imagined biographical account of the complex personal and emotional factors that led E M Forester through the extended writer’s block that ultimately produced his greatest work, A Passage to India. As an historical novel it is a departure for Galgut (and one he admitted he would be in no rush to repeat) but rich with a deep affection for India and the driving forces of unrequited desire.
I confess I abandoned my post presentation bookselling duties early to make sure I didn’t miss out on the opportunity to have my copies of In a Strange Room and Arctic Summer signed. To be honest I have yet to see an unpleasant author at any of the events I’ve helped with, but it meant more than I can measure for Damon to take the time to, ask me about myself and encourage me that it is never too late to start writing. I am grateful for his kind words.
This experience, simple and important for me, has lifted my spirits in a way that feels healthier than the meds alone. It feels good to be human again. I have commitments with Wordfest right through until Sunday evening, but for now I am enjoying this warm feeling.
Typically I love autumn – the crisper weather, the bright blue skies, the excuse to pull out sweaters. Normally this is the busiest time of the year as new programs and courses start and activities halted for the summer resume. More than New Year’s, this can be the season for resolutions, goal setting and looking forward.
Copyright JM Schreiber 2014
Unless you are depressed.
Without the structure of work I feel lost. And unlike regular unemployment I am in a holding pattern, uncertain what type of work I may be able to return to when I do recover, if I recover, should I even recognize recovered if I meet it in myself.
I feel tired and agitated. Irritable and unfocused. I try to push myself out every day and have an exciting literary festival to look forward to in just over a week. Yet I am terrified that I have taken on more than I will be able to manage and I find myself fighting off regular amorphous panic attacks.
I feel like a wrung out dish towel. I miss having energy and enthusiasm but I have to guard against a reckless flood of these sensations lest they indicate trouble at the opposite end of the bipolar pendulum arc…
Copyright JM Schreiber 2014
For now I am looking toward the brilliant yellows of the moment. Apparently yellow is the colour of the mind and the intellect, it lifts the spirit, stimulates creativity but can also heighten anxiety and emotional instability.
Under the bipolar microscope, The who am I? question becomes Which me is me?
The depressed world weary me? The hyper productive hypomanic me? The over the edge manic me? Or that nebulous normal, somewhat sponged and effectively medicated me?
Or possibly all or none of the above.
I don’t remember exactly when I first started to swing between up and down, enthusiastic and anxious, outgoing and withdrawn. I suspect I didn’t really begin to articulate the patterns until my early 20s but I am sure the tendencies were there much earlier.
I was an awkward kid, lonely and odd. My brothers had friends in a our rural area but there was no one my age. I was frightfully shy and unpopular at school. I lived for books and music.
And it was music that offered a hint of another world gleaned through the Sunday edition of the New York Times that arrived each week, belated and a little worse for wear. Although I existed in a place where 70s rock bands dominated the radio and occasionally passed through, New York City was home to The Ramones, Patti Smith, Lou Reed and so much more.
For someone so miserably out of step with others, confused by questions of identity and smart when smart was not something to be, New York seemed like mecca. It was, after all, the city my mother came from and where my parents met even if we had ended up in another country some 2000 miles to the west. I was not the only isolated kid hunting out obscure copies of Velvet Underground albums back in the late 1970s, but in my hometown at the time I sure felt like it.
My mother tried hard to provide me with extracurricular activities upon the advice of a guidance counsellor who had picked up on my round-peg-square-hole. I started with drama lessons and moved on to guitar lessons. Not a natural musician like my son, I needed all the lessons I could get. My teacher was patient, guiding me along from “Jingle Bells”, through a year or two of classical, but his heart was with blues. Not a good move. I was too self conscious to jam and too bored to play twelve bar blues runs ad infinitum. So one day he asked me to bring an album and play for him something I really wanted to learn.
I arrived the next week with The Velvet Underground and Nico under my arm and played my favourite tune, “All Tomorrow’s Parties”. My teacher’s face fell.
That’s just discordant, he told me. I can’t do anything with that.
It was my last lesson.
The timelessness of that album and its influence on decades of musicians has amazed me. Both of my children even fell in love with it in their own time. And in honour of Lou Reed’s death an ensemble of Canadian artists from rock starts to opera singers and our own musical astronaut performed a tribute concert.
This most amazing cover of “All Tomorrow’s Parties” takes me back to a space before my mental health started its slow unraveling and reweaving of my self identity to bring me here. When I listen to this I feel like I am beginning to come full circle. Much older, much wiser but still figuring out who I am.
“There are no people anywhere who don’t have some mental illness. It all depends on where you set the bar and how hard you look. What is a myth is that we are mostly mentally well most of the time.” – Mark Vonnegut, MD
A couple of years ago I happened to hear an interview on CBC radio, as part of a series on mental illness. I was, at the time, of the mind that my own issues with mental illness were well managed. A present fact but a distant reality. However, something about this conversation stayed with me.
The guest was Mark Vonnegut, son of the late author Kurt Vonnegut Jr. Mark grew up in Cape Cod, in the years before his father’s writing brought fame and fortune. I listened with interest to his very personal account of how, despite diagnosis with a serious mental illness, he applied and was accepted to Harvard Medical School. He went on to become a respected pediatrician. After my breakdown this summer I debated returning to the the fine accounts, like An Unquiet Mind, that had originally guided me to an understanding of my newly acquired label. Then I remembered Mark’s memoir Just Like Someone Without a Mental Illness Only More So and within minutes it was on my Kindle. But I only decided that I really needed to read it this weekend as my symptoms and anxieties continue to persist.
Mark writes in an honest and matter of fact way about the trail madness has left through his family, tracing a legacy of depression, suicide and alcoholism going back generations. His mother heard voices and received message from license plates but once the episode passed she was able to rationalize it. When Mark’s aunt and uncle died within a month of one another leaving four troubled orphans, his parents took them in even though they had neither the money nor the capacity to manage. His oddly prescient mother had been stockpiling supplies for their arrival in advance, as her helpful voices had advised.
Mark was a loner spending a lot of time fishing and playing imaginary games in the woods around his home in Cape Cod. The oldest child of the family he grew up poor in the fallout of the the Depression. His father was a ineffectual used car salesman for many years. Mark was 21 before his father became a rich and famous author seemingly overnight.
Caught up in the hippie movement of the 60s, Mark followed many of his peers to Canada to join a commune in BC. He lived off the land, contemplated the meaning of life and experimented with drugs. And that is where he first encountered his own voices. In 1971, at the age of 23 he experienced three major psychotic breaks that landed him behind the locked doors and plexiglass windows of a Vancouver hospital.
“Among the things I grew up thinking about mental illness was that it was caused by other people or society treating you badly.I also knew that once people were broken they didn’t usually get better and the ones least likely to get better were paranoid schizophrenics, which is what I seemed to be.”
Retrieved by his father, Mark returned to the US where, with ongoing treatment, he continued to recover. The voices faded to the background. He published a book about his experiences and articles advocating for an understanding of mental illness as a biochemical condition, in strong opposition to the RD Laing inspired philosophy that was popular at the time (and has recently resurfaced). Somewhere along the way he decided that he wanted to go to medical school himself. Against all odds, and with pathetic math and science marks, he applied to one school after another. Incredibly Harvard gave him a chance.
Over the years that followed, Mark dedicated himself to his studies and his internship. By this point he had recognized that he was bipolar (not a schizophrenic who responds to lithium as he had been told), but even then, the schedule of an intern is grueling. During these years he also married, bought a house and started a family. The model of normal and healthy he figured his mental health issues were history.
Then 14 years after his third psychotic break, several years into a successful pediatric practice, the voices returned to taunt him. The trigger was his realization that he was fueling his high stress schedule with a two pack a day smoking habit along with 5 or 6 beers, half a bottle of wine, a few shots of bourbon and a sleeping medication to round off the day! Hardly a surprise then that his effort to quit cold turkey should trigger a psychotic break.
Although he sensed things were falling apart he resisted seeking help in a hospital. Driven by an absolutely irrational fear planted in his head by his voices he attempted to throw himself through a third story window. The window smashed but he fell back into the room. Unfortunately he ended up in a straightjacket on a gurney in the hallway of the very hospital where he had completed his internship and taught a course.
Although my own manic resurgence following an extensive period of wellness was somewhat less dramatic than Mark Vonnegut’s, it is only a matter of degree. Yet in time he was able to return to work and it has now been more than 25 years since his last manic break. His ability to rebuild his life and career even in the face of abject humiliation is an inspiration. And I am fortunate that I have neither smoking or alcoholism to contend with. But his story stands as stark reminder that with bipolar you must take the medication that keeps you stable and monitor your own level of energy. If we become complacent we risk an unwanted replay, no matter how long we have been well.
This book was published in 2010, so It was not available when I was first coming to terms with my diagnosis. Perhaps if I had read it when I first heard the interview I might have been able to head off my more recent experience. But then again, a manic person is a slow learner because that high just feel so good. Especially in contrast to the draining and despondent opposite end of the cycle.
I would recommend this memoir to anyone interested in mental illness, especially those who understand what it is like to experience psychosis. Its casual, relaxed style makes for an easy read but, as a practicing physician, Vonnegut has some depressing observations about the decline of health care in his own country. Most importantly though, he leaves those of us who live with mental illness with a sense that we can get better, we can stay better and if we fall, we can get up and move forward.
That is exactly what I need to remember right now.
For years I worked with brain injury. Depending upon the cause, damage to the brain can mark the survivor with more or less obvious physical impairments. But frequently the greatest impact leaves no obvious trace on the outside. The injury takes its most significant toll on memory, behaviour and fatigue.
Not unlike mental illness.
Copyright JM Schreiber 2014
For many who have never had direct experience of mental illness the tendency is to imagine the extreme – psychotic, eccentric, suicidal behaviour. But the reality is so much more complicated, so much more subtle and, on the outside it is often so apparently normal. Especially for those of us who live with anxiety and mood disorders.
We look like other people. We have lives, families, jobs when we are well enough. But sometimes those things are tenuous. And yet there is this inability to step away from the condition and observe it, no CAT scans or MRIs to chart the progress of the illness or mark remission.
Copyright JM Schreiber 2014
Recovery is a slippery concept. It depends so much on how we feel.
And the deeper we look the harder it is to know exactly how we feel.
“Emancipate yourselves from mental slavery; None but ourselves can free our minds. Have no fear for atomic energy, ‘Cause none of them can stop the time. How long shall they kill our prophets, While we stand aside and look? Ooh! Some say it’s just a part of it: We’ve got to fulfill the book.
Won’t you help to sing These songs of freedom? – ‘Cause all I ever have: Redemption songs.”
This song by the late Bob Marley has echoed in my mind frequently over the past month or so. Written after the diagnosis of cancer that would ultimately claim his life, it is thought to speak to his personal reflections on mortality. My own longing for redemption relates directly back to my inability to resolve the circumstances which led up to the extraordinarily manic behaviour that marked my final days in the office. And my inability to let it go.
What is redemption?
Disregarding the financial and transaction contexts by which the term is used, redemption is typically understood as: n. 1. an act of redeeming or the state of being redeemed. 2. deliverance; rescue. 3. deliverance from sin. 4. atonement for guilt.
Looking at the news over the past few weeks, there are some very public examples of behaviour that can not be easily excused. The videotape of NFL star Ray Rice punching and dragging his unconscious fiancee from an elevator, the resignation of a Vancouver CEO caught on video kicking and abusing a puppy, and most recently another NFL player accused of excessively brutal corporal punishment against his own children are just the latest in a litany of public figures behaving badly. Unfortunately, they might have been met with relatively minor reprimands had there not been videotapes or pictures and an element of public shaming.
How many sports heroes, businessmen, politicians and celebrities have been brought down by grossly inappropriate, violent and even illegal actions only to eventually find redemption in the public eye? Many, have found such redemption more than once.
But what if your only “sin” is to have become ill due to a mental health disorder, where does redemption come from? I don’t even know what I want anymore. I have tried to apologize for my behaviour which I know was highly agitated and unpleasant, but there is no way to explain how trapped I was within that state,how miserable and unable to even know what was happening to me until a lot of interpersonal damage was done. Because no one from work will communicate with me I cannot have that conversation, no one can appreciate the degree to which I am still struggling and I can’t stop beating myself up inside for not recognizing the warning signs months before mania was in full swing.
If this was as straight forward as having lost a job, as much as there is grief and loss, I could at least busy myself with looking for a new job. But I am still technically connected to my employer and the question of return is unspoken but not denied. Meanwhile I am not able to function well enough to look for another option or contemplate a return. I am also increasingly aware that everything I loved about the job I had is exactly what, over time, made me ill.
The fact is, I am in limbo. I still have a lot of healing ahead. So why is the desire for redemption so important? Or is this really more the need to be heard and understood?